Empower Women to be safer & more confidant:
In today’s society no woman should be walking around totally unprepared. Statistics clearly show that self-defense training reduces the chance you will be robbed, attacked or worse. In addition to prevention we also teach incredibly effective physical techniques that will work against any size of attacker.
ND Concepts offer short 6 weeks course that will improve your confidence, safety & ability to handle difficult situations.
Unpleasant things happen to good people. The best way to avoid a fight is to build up your awareness, confidence both verbal and physical so you can avoid or de-escalate danger before it gets out of hand. That’s exactly what we teach as well as techniques for dealing with physical attacks.
- Increased self confidence
- Sense of empowerment & self control
- Stress release
- Personal self defense
- Increased focus & effectiveness at work